Reasons to try yoga

Why try class at L-Yoga Flow?

  • You wake up and go to bed stressed – EVERY DAY.
  • You find that you’re not as relaxed as you used to be and LIFE SEEMS TO BE GETTING TO YOU.
  • You don’t want to go a hot, sweaty, over-crowded gym, but you KNOW you need to TAKE BETTER CARE OF YOUR BODY.
  • You have a nagging feeling to TAKE BETTER CARE OF YOURSELF and it’s beginning to negatively affect your relationships.
  • Simple daily activities, like chasing after your children have become increasingly difficult as you FEEL MORE OUT OF SHAPE.
  • You find yourself saying, “it’s because I’m getting older,” when you KNOW YOU COULD BE DOING SOMETHING TODAY TO IMPROVE YOUR HEALTH & HOW YOU FEEL.
  • You look at people around you who seem to be happy most of the time and wonder HOW DO THEY DO IT???
  • You wake up every day HOPING TO FEEL MORE ENERGETIC, but you don’t.  You KNOW you have to make a new choice to HELP YOURSELF FEEL GOOD in your body again.
  • You FEEL TIGHT AND INFLEXIBLE.
  • You talk about when you “USED TO BE IN SHAPE” or when you “USED TO FEEL GOOD.”
  • You’ve tried yoga, but had a teacher that didn’t explain to you the poses so you felt LOST AND OUT OF PLACE.
  • You’ve always wanted to try yoga but FELT INTIMIDATED BY IT SINCE YOU’RE A BEGINNER.
  • You keep telling yourself that you’ll start AS SOON AS YOU HAVE THE TIME OR as soon as a friend will come with you.
  • You think you need to be flexible to do yoga.  YOU DON’T.

YOU WILL THANK YOURSELF FOR BEGINNING.  

Join us now in one of our classes.  Click here to be taken to our class schedule.

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