The founder and teacher of Love Yoga Flow, Natalie Burrage, has dedicated her life to studying and loving all things health, wellness, metaphysical, and transformational. She was formally trained in ballet for over a decade, Ashtanga yoga, Tai Chi, competed nationally as a fitness bikini competitor, worked as a corporate wellness personal trainer, boot camp, and yoga instructor, is a Karuna Reiki Master (energetic healing therapy), Oneness Blessing Giver, Intuitive, Channeler, Access Consciousness Facilitator, Master Practitioner of Sacred Activations, Transformational Coach.  Being a life long student and lover of Kundalini yoga, she carries that light with her into all of the classes she teaches.

Her main intention for all those she teaches, guides, and coaches is to empower them with the right tools so they can create anything in their lives, love themselves, and know that nothing is too good to be true.

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Emily’s first yoga class was in an intimate setting in the mountains of San Diego, California in 2003.  She fell in love with how the poses made her feel powerful, physically and emotionally balanced.  Her practice continued to strengthen over the years and helped her become a loving mother of two.  Emily was asked to take over teaching a yoga class in 2011, which sparked her interest in learning more about yoga, and led her to Yoga with Laurel Hodory & Faculty where she was certified in 2013 as an RYT-200.  Emily inspires her students to take time every day to appreciate their bodies and connects them to how the practice of yoga can transform your life.

Lisa received her RYT-200 through the Yoga on High Teacher Training Institute. She took her first yoga class in 1993, and continued her practice through the decades while raising three children.  She was a part of the Siddha Yoga community and rededicated herself to the practice of yoga at the L-Yoga Flow studio when it opened in 2012.  She is involved with the organization “Yoga Gangsters,” a volunteer organization bringing yoga to troubled youth and those in poverty as she is called to serve those populations. Lisa also is a certified Bach Flower Essence, Australian Bush Essence, and Cell Salts Practitioner helping others heal through the use of these wonderful modalities .

Emily holds deep reverence and appreciation for the many different forms of yoga. She completed her 200 hour training as a Vinyasa flow instructor in 2014 and completed her training as a Kundalini instructor in 2015. Kundalini Yoga (as taught by Yogi Bhajan) won Emily’s heart with its comprehensive use of mantras, mudras, bandhas, and powerful kriyas that contributed drastically to her spiritual evolution and growth.

Kundalini Yoga set Emily on a journey into the deepest part of herself. For Emily, yoga serves as a continual reservoir of strength, clarity, and joy that permeates every aspect of her life. As an art therapist, Emily understands yoga to be a physical manifestation of art, conducted through asanas in the body rather than with paint or markers on a canvas. Emily believes that yoga is about coming home to the deepest part of ourselves. Yoga allows us to peel away the outer layers to arrive at the truth of who we really are at our core—unconditional love. These beliefs about the practice inform all of Emily’s classes. As a teacher, Emily often draws upon themes from daily life in the hopes of teaching students to apply their experiences off their yoga mats and into their day-to-day experience.

Emily considers the opportunity to teach yoga to be a privilege and an honor. When she is not teaching, Emily can be found making art, cuddling with her cats, cooking, writing, meditating, and dancing outside when no one is watching.

Sada Nam became a devoted yogi in 2007 when he started taking yoga courses at the Ohio State University. He attended 4 years of level 1, level 2, and 600 level courses covering many branches of yoga and including asanas, pranayama, meditation, history, anatomy, and ayurvedic medicinal practices. Since 2012, he has taught yoga and well-being workshops at festivals and conventions around Ohio, Indiana, Kentucky, and Georgia. He teaches Kundalini Yoga in the tradition of Yogi Bhajan with the goal of uplifting, energizing, and healing people through the realization of our true potential.

Sada Nam is a 220-hour KRI-certified yoga teacher, Reiki Master, and gong sound healing therapist trained by Crown of Eternity.  He has also completed level 2 Conscious Communication training with Gurmukh in Rishikesh in 2016, and another 200-hour kundalini training by Yogi Amandeep in India in 2017.  He strives to share the gifts and benefits that yoga has given him with the world and to clear the clouds of doubt and limitation that prevent us from realizing our true self, which is absolute bliss!  

Sada Nam is also a lover of devotional music from different cultures, playing guitar, drums, and singing bowls with local kirtan groups. In 2008, he attained his Bachelor of Fine Arts in Art and Technology and a Philosophy minor from the Ohio State University where he worked for 7 years creating videos and other multimedia and managing a media services team.  Recently, he has taught workshops, teacher trainings, and classes throughout Ohio in order to share the wisdom of these teachings and uplift the spirit of every being.

An instant love affair for me, this thing called Yoga. I knew immediately I wanted to learn how to share that with others once I began my journey. Whether teaching vinyasa, hot, yin, power, inversions and educating on the use of therapeutic grade essential oils, my wish is that each student finds, through breath, a way to connect to their inner source and leave the session feeling recharged. A 200 E-RYT, having taught close to over 3,000 hours since 2012, I’m also a certified Yoga Gangster Volunteer, helping at-risk youths manage stress through the power of Yoga, and a master level Reiki practitioner. My classes show a continuum of movement and expression providing tools for a boundless sense of ease, strength and connectivity. My teaching approach encourages students to feel good in their bodies, whatever that means for them on any given day.  I believe our yoga practice is a true reflection of our lives off the mat and my passion is to help others learn how to embody that flow. My desire for teaching comes from being inspired by how this practice brings people together and creates community. Please connect with me if you’re interested in private lessons/package deals. When I’m able to work with you one-on-one, I can help students develop confidence in their practice, offer alternatives if working with an injury, master a challenging pose/transition or to deepen one’s practice.  Until we meet, ENERGIZE-EMPOWER- BALANCE.

Christen Boyles bio coming soon…

Megan Adair is passionately dedicated to integrating the mind-body-spirit through movement, play, and exploration. Megan formally met yoga in 1997 and has explored several styles, including vinyasa, kundalini, and restorative. She incorporated meditation into her practice in 2015 and earned her 200-hour yoga teaching certification in 2016.

In her classes, Megan showcases both movement and stillness. She brings a keen sense of awareness combined with shalom-peace, gratitude, and a willingness to challenge her students. You can also expect a sense playfulness.

Yoga is one of her favorite ways to feel alive and whole in her own body, to befriend herself, and to foster growth and transformation. When she’s not doing yoga, Megan is probably dancing or teaching lindy hop, Charleston, or blues. 

Jess has been practicing yoga since college and believes there is a Yoga practice for everyone.  “I love that it’s universal – in many ways,  we are all challenging ourselves on on off the mat and facing similar situations.  Our practice can translate into connection and create new space within.  It teaches you to balance the grit and Grace of life.”  Jess was active in competitive sports and gymnastics  throughout her school days and currently practices Ashtanga, Hatha Vinyasa, Core Power and Kundalini. She began adding Yin to her mix and feel in love with the slow, deliberate pace and enjoys exploring new branches and mediums, like meditation.

 Jess and her husband moved to Columbus in 2012 via Los Angeles and are proud residents of Gahanna with 2 indoor cats, Gordon and Wild Bill.  With a professional back ground in Apparel Business and Design,  Jess spent 17 years in Corporate Retail and recently began freelancing and creating apparel at home.  ‘Fashion is a medium to share and like yoga, it can transform.’   Prior to Los Angeles,  they lived in southern Germany where Jess began abroad studies.  She grew up in small farm town in Missouri with her parents and 2 younger sisters.  Outside of Yoga and Fashion, Jess enjoys being outdoors, traveling, and spending time at home with family and friends. 

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