Yoga Journal Live Conference!

Hi L-Yogi’s!  We’re excited about our latest announcement!  If you’re really looking to further your yoga practice, the Yoga Journal LIVE event in Florida is the best place to have this happen.  See below for details: Extend your summer with Yoga...

Online Registration is Live!

Hi Everyone!  Here’s the link to my online registration http://clients.mindbodyonline.com/ws.asp?studioid=18946&stype=-7&sTG=22&sVT=5&sView=week Please register before class to ensure your spot!  Click the ‘Sign up Now’ button of the...

New Class Schedule for Powell Location!

Hi Everyone!  I have added additional times to my Powell location and this is currently my schedule in Powell: Tuesday’s 6:15-7:15pm and 7:30-8:30pm Saturday’s 10:45-11:45am and 12noon-1pm My online pre-registration will be live asap so you can reserve...

Join me in New Albany on July 21st!

Hi Everyone!  I’m excited to announce that I’ll be in New Albany hosting an L-Yoga Flow class at the beautiful Breathing Space Yoga on Thursday July 21st!  Class is from 6:30-7:45 and is only $10!  If you’re needing to de-stress, gain flexibility, or...

L-Yoga Flow Pose for Rest and Relaxation

  Hi Everyone! I hope everyone’s doing wonderful!  I’m going to start uploading weekly yoga poses for you all to do at home.  We’ll begin with one pose a day, that way there are no excuses for not incorporating it in!  You can stay in the pose...

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