The Magic of Yoga Teacher Training

Yoga Teacher Training. What comes to mind when you hear these words? What if it was so much more than you imagined it to be and it could also include you, even if you never planned on becoming a yoga teacher? There is so much MAGIC that unfolds when someone says YES...

Magic Mantra: Thank You

  Hi L-Yogi’s, The theme of the yoga practice this month is Gratitude, perfect to begin the holiday season here in the U.S.  You often hear “count your blessings” but have you ever wondered why? When you are feeling grateful for something that...

Mantra Magic: How this moment can be enough

Hi L-Yogi’s, This week’s mantra connects us deeper to the power of surrendering and receiving, our theme for the month.  When you find yourself in moment’s that feel like “they are enough,” you tend to relax in both your body and mind,...

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