What’s the “L” in L-Yoga Flow?

    Hey everyone!  I get asked a lot about “what does the L stand for in L-Yoga Flow?”  The L is for the Law of Attraction Teachings that I incorporate into each class. L-Yoga Flow is a “very alive” method, as I tell my clients,...
HOW TO FEEL BETTER IN MINUTES

HOW TO FEEL BETTER IN MINUTES

                         Hey Everyone!  I want to thank everyone for connecting with me as a result of www.bodyrock.tv posting me on their website.  It’s super exciting to be creating a worldwide community with L-Yoga Flow.  My end vision is to have...
Giving Back…one class at a time

Giving Back…one class at a time

Hey Everyone!!!  I really wanted everyone to help me spread the word about free L-Yoga Flow Classes to anyone who is currently unemployed… During Christmas I began thinking about how I’d contribute to the bigger picture with my company I’m...

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