Be You…The World Is Waiting!

I was inspired by this quote I came across today “The first thing to be done is laughter, because that sets the trend for the whole day.  If you do it, you will feel within two or three days that your mood remains the whole day the mood of laughing, enjoying. ...

A Yummy Meditation to Start Your Day

Hey everyone!  I wanted to share a WONDERFUL new way to begin your day that I’ve just started doing…meditating lying down.  Yes, only 15 min. will set your whole tone for the day and it’s a great excuse to stay in your bed and stay warm for a bit. ...

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