Do What Makes You Happy!

Hi Everyone!  I hope everyone had a wonderful Memorial Day Celebration with friends and family.  I know I did!  It always seems like spending time with those you love lends itself to self-reflection or one question that I always seem to ask myself with EVERYTHING I...

What’s the “L” in L-Yoga Flow?

    Hey everyone!  I get asked a lot about “what does the L stand for in L-Yoga Flow?”  The L is for the Law of Attraction Teachings that I incorporate into each class. L-Yoga Flow is a “very alive” method, as I tell my clients,...

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