Meditation to heal past relationships (Kirtan Kriya)

  Hi Everyone! Natalie here.  I wanted to share one of my favorite meditations from my favorite style of yoga – Kundalini!  Kundalini yoga is the yoga of awareness, which probably doesn’t mean very much if you’ve never experienced it before....

October Yogi of the Month!

We are excited to announce our October Yogi of the Month!  Before we do so we want to thank you all for submitting your stories with us.  We are honored, humbled, & grateful that you have shared your stories with us of how yoga has positively impacted your lives....

Yoga Journal Live Conference!

Hi L-Yogi’s!  We’re excited about our latest announcement!  If you’re really looking to further your yoga practice, the Yoga Journal LIVE event in Florida is the best place to have this happen.  See below for details: Extend your summer with Yoga...

Do What Makes You Happy!

Hi Everyone!  I hope everyone had a wonderful Memorial Day Celebration with friends and family.  I know I did!  It always seems like spending time with those you love lends itself to self-reflection or one question that I always seem to ask myself with EVERYTHING I...

L-Yoga Flow is in Powell starting June 7th!!!

Hi Everyone!!!  I’m really excited to announce that beginning June 7th L-Yoga Flow will be expanding into Powell!  Classes will be offered every Tuesday from 6:30-7:30pm and Saturday mornings from 10:30-11:30am at Lyons Training, 9685 Sawmill Rd!  Tell your...

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