Magic Mantra: Thank You

  Hi L-Yogi’s, The theme of the yoga practice this month is Gratitude, perfect to begin the holiday season here in the U.S.  You often hear “count your blessings” but have you ever wondered why? When you are feeling grateful for something that...

The Power of I AM.

                                        Hello L-Yogi’s, You’ve probably noticed that the more you practice yoga, you realize the physical practice is just...

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