Featured on Bodyrock.tv!!!

Featured on Bodyrock.tv!!!

I am so honored to be the featured bodyrocker on my internationally favorite workout site – www.bodyrock.tv!!!  In addition to my daily practice of L-Yoga Flow, I follow their workouts and cannot say enough amazing things about this website.  Here’s the...

What goes around comes around…

Hey Everyone!  I wanted to share with everyone recently an amazing meditation I started doing these last few days.  It’s great to do when you’re looking to feel happier, more loving, positive, etc…try it out and notice how it makes you feel after a...

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