A Yummy Meditation to Start Your Day

Hey everyone!  I wanted to share a WONDERFUL new way to begin your day that I’ve just started doing…meditating lying down.  Yes, only 15 min. will set your whole tone for the day and it’s a great excuse to stay in your bed and stay warm for a bit. ...

What goes around comes around…

Hey Everyone!  I wanted to share with everyone recently an amazing meditation I started doing these last few days.  It’s great to do when you’re looking to feel happier, more loving, positive, etc…try it out and notice how it makes you feel after a...

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