Step Outside of Yourself…

Ever find yourself telling your best friend advice that is amazing, right on, and yet when it comes to your own life, feeling like you don’t have a clue or know where to start?  Maybe all it takes is stepping outside of yourself. We’re human, we’re...

Yoga, Reiki, and Christina Aguilera

Hi L-Yogi’s, Natalie here.  I came across an article today that compelled me to dive into what we never talk about here at L-Yoga Flow, the way that we look.  When I first opened the studio in April 2012, it was important for me to create a healing space that...

New classes at L-Yoga Flow!

Hi L-Yogi’s! I’m excited to share with everyone the new offerings we have at the L-Yoga Flow studio!  Our Kids’ yoga class, new vinyasa class called Awaken, our Friday night ReFresh class, and our Sunday Meditation class!   Our Kids’ yoga...

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