by lyoga | Dec 2, 2014 | L-Yoga
Hi L-Yogi’s, The theme of December is compassion, which is perfect for this time of year and the spirit of Christmas. Compassion is something...
by lyoga | Nov 25, 2014 | L-Yoga
Hi L-Yogi’s, Happy Thanksgiving week to those of you celebrating in the U.S.! Gratitude has been the perfect theme for this month given this holiday....
by lyoga | Nov 5, 2014 | L-Yoga
Hi L-Yogi’s, This week’s mantra is about harnessing the power of gratitude with your yoga practice and how it can transform your life. Most of you have probably heard phrases like “count your blessings” or have read that what you’re...
by lyoga | Oct 28, 2014 | L-Yoga
Hi L-Yogi’s! This week’s mantra is about harnessing the power of rituals for your yoga practice and life. How many times do make a new goal for yourself, only to feel trapped by trying to achieve what it is that you wanted in the first place? You write...
by lyoga | Oct 21, 2014 | L-Yoga
Hi L-Yogi’s, This week’s mantra takes October’s theme of releasing one step deeper – releasing the thoughts that limit you. How many times do you find yourself saying or recounting something from the past to then realize...
