Step Outside of Yourself…

Ever find yourself telling your best friend advice that is amazing, right on, and yet when it comes to your own life, feeling like you don’t have a clue or know where to start?  Maybe all it takes is stepping outside of yourself. We’re human, we’re...

October Yogi of the Month!

We are excited to announce our October Yogi of the Month!  Before we do so we want to thank you all for submitting your stories with us.  We are honored, humbled, & grateful that you have shared your stories with us of how yoga has positively impacted your lives....

Friday night 10-21-11 Charity Event!

So excited to be a part of this special event!  My friend, Jen, and also member MMORE–Multiple Myeloma Opportunities for Research and Education is hosting a charity event Friday 10-21-11 at Halftime Tavern!  Join us at Halftime Tavern to help raise money for...

Do What Makes You Happy!

Hi Everyone!  I hope everyone had a wonderful Memorial Day Celebration with friends and family.  I know I did!  It always seems like spending time with those you love lends itself to self-reflection or one question that I always seem to ask myself with EVERYTHING I...

L-Yoga Flow is in Powell starting June 7th!!!

Hi Everyone!!!  I’m really excited to announce that beginning June 7th L-Yoga Flow will be expanding into Powell!  Classes will be offered every Tuesday from 6:30-7:30pm and Saturday mornings from 10:30-11:30am at Lyons Training, 9685 Sawmill Rd!  Tell your...

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