One Reason that your Off the Mat Practice is Everything

Hi L-Yogi’s, Natalie here.  Those of you who are here in America and celebrate Christmas, Merry Christmas!  This is a season for miracles, but then again it’s always a season for miracles. Those of you that attend my classes at the L-Yoga Flow studio here...

November L-Yogi Story of the Month!

Hi L-Yogi’s!  It’s that time again, we’re announcing our November L-Yoga Story of the Month!  Every month we randomly choose one story from the submissions we receive all month long about how yoga has impacted your life.  The winner receives one...

Yoga Journal Live Conference!

Hi L-Yogi’s!  We’re excited about our latest announcement!  If you’re really looking to further your yoga practice, the Yoga Journal LIVE event in Florida is the best place to have this happen.  See below for details: Extend your summer with Yoga...

New classes at L-Yoga Flow!

Hi L-Yogi’s! I’m excited to share with everyone the new offerings we have at the L-Yoga Flow studio!  Our Kids’ yoga class, new vinyasa class called Awaken, our Friday night ReFresh class, and our Sunday Meditation class!   Our Kids’ yoga...

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