What Self Help Books Didn’t Teach Me (& You)

  I opened my email this morning and got a flashback memory to the past. The email read “More thoughts and Life Learnings” from a self help guru. I immediately was reminded of all of the pain I didn’t see a way out of a few years ago. After...

Living Social is Live!!!

Happy Monday Everyone!!!  Just a quick note for those of you who are purchasing class passes through Living Social, it is only for my Powell and Gahanna locations.  Please show up a few minutes early or stay after class to fill out a new client sheet (it takes a few...

Be You…The World Is Waiting!

I was inspired by this quote I came across today “The first thing to be done is laughter, because that sets the trend for the whole day.  If you do it, you will feel within two or three days that your mood remains the whole day the mood of laughing, enjoying. ...

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