Meditation to heal past relationships (Kirtan Kriya)

  Hi Everyone! Natalie here.  I wanted to share one of my favorite meditations from my favorite style of yoga – Kundalini!  Kundalini yoga is the yoga of awareness, which probably doesn’t mean very much if you’ve never experienced it before....

New classes at L-Yoga Flow!

Hi L-Yogi’s! I’m excited to share with everyone the new offerings we have at the L-Yoga Flow studio!  Our Kids’ yoga class, new vinyasa class called Awaken, our Friday night ReFresh class, and our Sunday Meditation class!   Our Kids’ yoga...

Online Registration is Live!

Hi Everyone!  Here’s the link to my online registration http://clients.mindbodyonline.com/ws.asp?studioid=18946&stype=-7&sTG=22&sVT=5&sView=week Please register before class to ensure your spot!  Click the ‘Sign up Now’ button of the...

New Class Schedule for Powell Location!

Hi Everyone!  I have added additional times to my Powell location and this is currently my schedule in Powell: Tuesday’s 6:15-7:15pm and 7:30-8:30pm Saturday’s 10:45-11:45am and 12noon-1pm My online pre-registration will be live asap so you can reserve...

Living Social is Live!!!

Happy Monday Everyone!!!  Just a quick note for those of you who are purchasing class passes through Living Social, it is only for my Powell and Gahanna locations.  Please show up a few minutes early or stay after class to fill out a new client sheet (it takes a few...

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