Giving Back…one class at a time

Giving Back…one class at a time

Hey Everyone!!!  I really wanted everyone to help me spread the word about free L-Yoga Flow Classes to anyone who is currently unemployed… During Christmas I began thinking about how I’d contribute to the bigger picture with my company I’m...

What goes around comes around…

Hey Everyone!  I wanted to share with everyone recently an amazing meditation I started doing these last few days.  It’s great to do when you’re looking to feel happier, more loving, positive, etc…try it out and notice how it makes you feel after a...

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