Feel the Ick!

Hi L-Yogi’s, Natalie here.  This week’s blog is about what to do when you feel like….ick!!!!! Chances are if you’re reading this, there are times (maybe many) you’ve experienced in your life where things are going well, you feel almost too well, and then the voice of...

Magic Mantra: How giving connects you to what you want

Hi L-Yogi’s, Even though Valentine’s Day is over, February is the perfect month to really connect to the energy of love, the source of everything.  How does the yoga practice and the subtle energy of giving open you up to this endless river within and around you?...

Magic Mantra: How your personal practice opens you to love

Hi L-Yogi’s, This week’s blog is inspired by Valentine’s Day and is all about love, the love that flows through you and is always with you.  But how do you open up to this more, especially when you feel like you’re lacking?  By showing up for your personal practice...

Magic Mantra: I trust life.

    Hi L-Yogi’s, This week’s Magic Mantra expands upon last week’s theme of trust since so many of you found it so helpful.  Trust is key when you want to enjoy life, both in this moment and with what’s to come.  When you trust, you’re able to move ahead...

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