The Modern Yogi: How to be Unstoppable

Hi L-Yogi’s! I’ve taken a hiatus from the blogs to really marinate on what I want to share of value to each and every one of you. There is so much the yoga journey has gifted me with and I want to pass that on in a way that fits into your daily living....

Magic Mantra: Thank You

  Hi L-Yogi’s, The theme of the yoga practice this month is Gratitude, perfect to begin the holiday season here in the U.S.  You often hear “count your blessings” but have you ever wondered why? When you are feeling grateful for something that...

Magic Mantra: My rituals set me free

Hi L-Yogi’s! This week’s mantra is about harnessing the power of rituals for your yoga practice and life.  How many times do make a new goal for yourself, only to feel trapped by trying to achieve what it is that you wanted in the first place?  You write...

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