Meditation to heal past relationships (Kirtan Kriya)

  Hi Everyone! Natalie here.  I wanted to share one of my favorite meditations from my favorite style of yoga – Kundalini!  Kundalini yoga is the yoga of awareness, which probably doesn’t mean very much if you’ve never experienced it before....

L-Yoga Flow Press Release!

L-Yoga Flow, known for its unique yoga classes that incorporate the power of the mind to create positive energy, opened its first Gahanna studio in Gahanna, Ohio on April 1, 2012.  L-Yoga Flow will provide residents and visitors of Gahanna, New Albany, and neighboring...

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