The Modern Yogi: How to be Unstoppable

Hi L-Yogi’s! I’ve taken a hiatus from the blogs to really marinate on what I want to share of value to each and every one of you. There is so much the yoga journey has gifted me with and I want to pass that on in a way that fits into your daily living....

Magic Mantra: Thank You

  Hi L-Yogi’s, The theme of the yoga practice this month is Gratitude, perfect to begin the holiday season here in the U.S.  You often hear “count your blessings” but have you ever wondered why? When you are feeling grateful for something that...

Mantra Magic: How to Let Go of the Past

      Hi L-Yogi’s, This week’s post takes this month’s theme of surrendering and receiving even deeper and is about how to let go of the past so there’s room for the new to come in.  A lot of times when you begin the yoga practice, you...

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