Natalie Kristine, courtesy

Natalie Kristine, courtesy

Hi L-Yogi’s!

I’m excited to share with everyone the new offerings we have at the L-Yoga Flow studio!  Our Kids’ yoga class, new vinyasa class called Awaken, our Friday night ReFresh class, and our Sunday Meditation class!  

Our Kids’ yoga class kicked off this past Saturday from 12:30-1:30pm & was a success!  It’s every Saturday for ages 8-12 years old & is a great way to get your children started with yoga!  Our teacher, Jenni, is the perfect person to make it fun for that age to learn.  First class is FREE for the kiddos, just remember to sign them up.

Our Friday night ReFresh class is the perfect way to end the week & starts this Friday from 6:30-7:30pm.  We’re also highlighting a tester class starting next Friday morning, June 28th from 8:15-9:15am called Awaken, and will be perfect for those of you who like a true vinyasa flow, so this will be kicked up a notch from our ReFresh class. Awaken will be every Friday until July 19th & we hope to bring it back in the fall!  Come, try it, & let us know what you think!

Our Sunday morning meditation class begins July 21st from 9:00-10:00am.  This will be taught by Juan who’s teachers’ teacher studied directly with the Dalai Lama.  You definitely don’t want to miss this!  This is a donation-based class so all can afford it, just bring your yoga mat, a pillow to sit on, and cash donation to be given at the studio.

We also have a 4-part Reiki Course starting this Saturday June 22nd from 2-7pm.  Those of you who are interested in learning this healing therapy and cannot attend the first session, may meet with Misty privately 1-1.  I highly recommend her and this course, as she’s taking me to the Master level this summer myself!  For more info on the course, or her click  She’ll be more than happy to answer everyone’s questions.

Remember that we have our monthly yoga lockers for rent at the studio for all those who want to have a home for your mat and not have to carry it back and forth.  This is only $10/month, may be purchased online, and just let us know at the studio so we can reserve your space!

Thank you for all of your support.  There would be no L-Yoga Flow without you!  We look forward to continually serving you in light & love.

With love,