Magic Mantra: How giving connects you to what you want

Hi L-Yogi’s, Even though Valentine’s Day is over, February is the perfect month to really connect to the energy of love, the source of everything.  How does the yoga practice and the subtle energy of giving open you up to this endless river within and around you?...

Magic Mantra: How your personal practice opens you to love

Hi L-Yogi’s, This week’s blog is inspired by Valentine’s Day and is all about love, the love that flows through you and is always with you.  But how do you open up to this more, especially when you feel like you’re lacking?  By showing up for your personal practice...

Magic Mantra: I trust life.

    Hi L-Yogi’s, This week’s Magic Mantra expands upon last week’s theme of trust since so many of you found it so helpful.  Trust is key when you want to enjoy life, both in this moment and with what’s to come.  When you trust, you’re able to move ahead...

Magic Mantra: I trust myself.

  Hi L-Yogi’s! This week’s mantra is about choosing and learning to trust yourself which is vital when things seem uncertain or even chaotic in your life. How many times have you freaked out in the moment, to then look back and realize it all turned out okay?...

Magic Mantra: I am worth committing to myself.

Happy New Year L-Yogi’s!  It’s been a busy start to the New Year as I reflect on where the studio and energy of L-Yoga Flow is going in 2015 and what that means for YOU this year. Love and gratitude are the two driving forces behind everything we do, speak, and share...

Magic Mantra: I wish for…

Hi L-Yogi’s! Merry Christmas and Happy Holidays to all the U.S.  L-Yogi’s!  This week’s magic mantra is simple, powerful, and our Christmas gift to you at L-Yoga. We wish for you all the things we wish for ourselves.  It’s that simple and yet...

Magic Mantra: My awareness lets in light

Hi L-Yogi’s, This week’s blog is about how your own awareness can let more light in your life helping you to feel more peaceful and calm.  With a consistent yoga practice, you’ve probably tuned into how the breath can help to calm your mind and emotions, helping you...

Magic Mantra: I create my own peace.

                                            Hi L-Yogi’s, We’re diving deeper into compassion this month using mantras with the yoga practice to...

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