I was inspired by this quote I came across today “The first thing to be done is laughter, because that sets the trend for the whole day.  If you do it, you will feel within two or three days that your mood remains the whole day the mood of laughing, enjoying.  Don’t be afraid of what others will say, because they may just be waiting for you – so laugh and help them to laugh.”   http://www.messagefrommasters.com/Meditation/Meditation_Techniques/Passive/sleep-meditation.htm

The ‘don’t be afraid of what others will say’ is the part that really caught my attention.  As an entrepreneur and as someone “new” to the world of completely living, sharing, and evolving her truth with my Yoga Brand – L-Yoga Flow – it can be scary to really put out there what you’re passionate about, for fear of criticism.  I often remind myself to not “water down” the message and belief behind my brand – those who having been “looking” and attracted to what I’ve created really deserve the pure method of L-Yoga Flow.  There are times where I think to myself “am I going to offend someone because I say ‘Source’ instead of God?” “is this too new-agey, all this visualization?” “will people think this is fluff?” but then I realize that those who are seeking me out want to hear what it is that I’m offering.

My L-Yoga Flow classes are really about embracing the truth of who you are and not being afraid to share it with the world!  It takes guts to say “this is what I want and I’m going after it” but guess what?  No one is waiting to watch you fail…in fact, those watching are probably wanting inspiration to pursue their hopes and dreams.  Practicing L-Yoga Flow, 60 minutes of yoga poses blended with visualizations around your intention, is about creating momentum to attract and live out the life you want.  We truly have the power to be, do, or have anything and L-Yoga Flow connects you to the magnificence of who you are.

If you’re in C-bus, come join me in class!  Every Weds 9:30-10:30a, 6:30-7:30p.

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